Come out of your winter hibernation den and join Mattapoisett Land Trust and the wonderful Yoga Nidra instructor, Carly Baumann, on a Winter Mindfulness Walk! The walk is free and open to people of all ages and abilities.
Sun., 2/4, from 10:00-11:00am at the Munn Preserve, located at the end of Mattapoisett Neck Rd. before Antassawamock. Parking is available. We will take a walk on the trail and Carly will lead participants through mindfulness exercises.
Please dress for the weather and wear sturdy shoes. Shake off those winter blues! Email manager@mattlandtrust.org with any questions.
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