The South Coast community can keep fit and stay healthy with free exercise classes taught by two of the top fitness instructors in the area. Due to COVID-19, restrictions are in place this summer. Attendees will be required to wear masks to and from the field and practice social distancing, keeping a distance of 6 to 8 feet between mats.
Yoga and Exercise classes in Cushman Park, Green St. Fairhaven. on Tuesdays and Thursdays 8:30 a.m. through August 27.
TUESDAYS: Yoga in the Park with certified yoga instructor, Jeff Costa, E-RYT 200. For all levels.
THURSDAYS: Summer Bootcamp, with certified personal trainer (A.F.P.A.), Wayne Goulart. Exercises that build functional strength and core stability .
Bring a mat for Yoga and a mat plus set of weights for Bootcamp. Weather permitting. For cancellations visit Facebook page: www.facebook.com/ fitnessincushmanpark
Presented free to the public thanks to the generous support of our community sponsorship team. Last summer’s classes were another resounding success.
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