The South Coast community can keep fit and stay healthy with free exercise classes taught by two of the top fitness instructors in the area. Due to COVID-19, restrictions are in place this summer. Attendees will be required to wear masks to and from the field and practice social distancing, keeping a distance of 6 to 8 feet between mats.
Yoga and Exercise classes in Cushman Park, Green St. Fairhaven. on Tuesdays and Thursdays 8:30 a.m. through August 27.
TUESDAYS: Yoga in the Park with certified yoga instructor, Jeff Costa, E-RYT 200. For all levels.
THURSDAYS: Summer Bootcamp, with certified personal trainer (A.F.P.A.), Wayne Goulart. Exercises that build functional strength and core stability .
Bring a mat for Yoga and a mat plus set of weights for Bootcamp. Weather permitting. For cancellations visit Facebook page: www.facebook.com/ fitnessincushmanpark
Presented free to the public thanks to the generous support of our community sponsorship team. Last summer’s classes were another resounding success.
For more information about Fitness in Cushman Park call 508-287-2482 or email sgrace@encorent.com or info@jeffcostafitness.com
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