Benefits of Meditation with Dr. Gerry
Donovan. Tuesday, 1/10, 1–2 p.m., at the Millicent Library, 45 Center St., Fairhaven, in the auditorium; enter through Walnut Street Doors.
Get 2023 started by learning about the benefits of meditation. On Tuesday, January 10 at 1:00, the Millicent Library will host Dr. Gerry Donovan who will provide guided meditation, tips on how to begin, and to make progress on your meditation journey.
Dr. Gerry Donovan is the Resident Teacher of Serlingpa Meditation Center in New Bedford, and lives and works on the Southcoast. He is a seasoned meditator and teacher of meditation. Gerry enjoys introducing people to the benefits of meditation practice and clarifying how to meditate in a manner that they can easily integrate a practice into a busy life.
Everyone is invited to this free talk. No meditation experience is necessary. Chairs will be provided, however, feel free to bring a mat if you prefer.
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Click here to download the entire 1/5/23 issue: 01-05-23 Plunge
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